August 31, 2009The Runners Blog Food to Fuel a Healthy, Balanced Lifestyle Intelligent Food Choices and Regular Physical Exercise Will Help Runners – and Others – Achieve Peak Performance By Diane Clement, Vancouver Sun August 31, 2009 Whether we’re elite athletes […]
August 25, 2009The Runners Blog Cross-Country Running Benefits the Body and the Soul Trail running is great for building balance, ankle and leg strength and […]
August 18, 2009The Runners Blog The Whistler Spirit Run and the Joys of Cross-Country Running By Thelma Wright for the Vancouver Sun, August 17, 2009 Perhaps the […]