Food to Fuel a Healthy, Balanced Lifestyle Intelligent Food Choices and Regular Physical Exercise Will Help Runners – and Others – Achieve Peak Performance
By Diane Clement, Vancouver Sun August 31, 2009 Whether we’re elite athletes […]
Month: August 2009
Cross-Country Running Benefits the Body and the Soul
Trail running is great for building balance, ankle and leg strength and […]
The Whistler Spirit Run and the Joys of Cross-Country Running
By Thelma Wright for the Vancouver Sun, August 17, 2009 Perhaps the […]